Benefits of Vitamin D

Like other vitamins that our body needs, Vitamin D is very crucial to people’s overall health.  Getting enough amounts of Vitamin D helps maintain healthy bones. This is so because Vitamin D aids the absorption of calcium through the small intestine. As a result, people do not only build strong bones but they can also keep their muscles and teeth healthy.

Proper exposure to the sun is the best and the most natural source of Vitamin D that is why it is also called sunshine vitamin. It only takes 10 minutes of being under the sun to get an adequate amount of Vitamin D. Our body naturally produces this vitamin as we get enough exposure to the ultraviolet rays coming from the sun.

Other sources of Vitamin D include a lot of foods, such as fish, fortified cow’s milk, margarine, eggs, and cod liver oil, which are readily available in the market.  One can also get enough Vitamin D by taking a daily Vitamin D supplement. Adding an affordable Vitamin D supplement to your everyday diet will make you enjoy all the health benefits one can get from this sunshine vitamin.

Many research studies found out that Vitamin D can help fight cancer cells, reduce risks of getting infections of all forms, and provide protection from multiple sclerosis, autoimmune disorders, and juvenile diabetes.
In fact, many recent studies showed that a daily dose of sunshine vitamin could greatly reduce the risk of getting breast and bowel cancer, which are among the major cancer killers.

Based on the study conducted by Dennis Bourdette, who serves as the chairman of the Department of Neurology and director of the Multiple Sclerosis and Neuroimmunology Center at Oregon Health and Science University in the U.S., people who live in tropical places where they are more exposed to sunlight have less chances of developing multiple sclerosis.

Vitamin D is also considered an essential vitamin necessary for boosting our body’s immune system and guards us from common cold and flu. People also need this vitamin because it helps the brain to function properly as they age in life.

Inadequate level of Vitamin D in the body may lead to some health problems, such as softening of the bones, which is commonly referred to as osteomalacia in adults or rickets in children. Vitamin D deficiency may also result in abnormal bone development, intestinal malabsorption, cystic fibrosis or pancreatitis, and Graves’ disease.

You might want to consider taking a Vitamin D supplement if you feel weak or have aching muscles,  painful bones, frequent falls (among adults),  asthma (especially for children), fatigue, and exhaustion.

If you want to naturally get enough amount of Vitamin D, you must avoid places that are very cloudy or smoggy. Try to minimize the use sunscreen and steer away from window glass because all of these things lessen the amount of sunlight you will need to store Vitamin D in your body.

Whatever your age and health condition, if you think that you lack Vitamin D then start consuming foods that are mentioned above and consult a doctor for advice.

Dee Cee Vitamin D Supplement Review

With Dee Cee Vitamin D supplement, I don’t have to fret about vitamin D deficiency and other subsequent health problems. As a housewife, I often stay at home with my kids and I don’t usually get enough exposure to sunlight. At first, my lifestyle gave me enough reason to worry about receiving sufficient amount of natural sunlight. There were so many questions on my mind. What if I develop bone disorders? What if I suffer from osteoporosis in later years? These were just some of my serious concerns. But things suddenly changed when I started using Dee Cee Labs Natural Vitamin D.

When I saw Dee Cee Vitamin D supplement on EarthTurns.com, I discovered a lot of good things about this American product. Aside from being affordable, this vitamin D supplement is made from all-natural ingredients. That means what I’m taking is absolutely safe and chemical-free. I don’t have to worry about the creepy side-effects found on other vitamin supplements.

As a health buff, I’m totally aware why we need vitamin D.  In fact there are several reasons why vitamin D is very important. First is that it is vital for keeping our bones healthy. Second is that is boosts our immune system to protect us from sickness like the common cold, especially during the cold weather. Third is that it helps reduce our risk of developing bone problems, such as multiple sclerosis, osteoporosis, and osteoarthritis. Sadly many people are not naturally concerned whether they have sufficient Vitamin D in their bodies.  A lot of us  don’t even know what vitamin D is and what benefits we get from it.

Aside from discovering Dee Cee Vitamin D supplement on EarthTurns.com, the website provides helpful information about vitamin D and why this vitamin D supplement is the perfect product that will supply us with an adequate amount of vitamin D. For instance, I learned that there are some foods that can be good sources of vitamin D, like cod liver oil, milk, tuna, salmon, sardines, and eggs. Proper exposure to sunlight is also a good source of this vitamin. However, the amount of vitamin D that we get from these sources may not be enough and may lead to deficiency. And for people who live in cold places and experience heavy winters, getting exposed to sunlight is difficult.  These are some of the major reasons why we need to get our daily dose of vitamin D supplement.

Dee Cee Vitamin D supplement is the best product that can address our vitamin D deficiency. Based on my own experience, I got my order on the same day I bought it online. Each bottle contains 60 tablets and as a dietary supplement, it is recommended that we take one tablet daily, which is what I’m taking right now. Since I began using this product, I instantly noticed that I rarely got sick. I even feel that at 39, I can still do physical activities in and outside the house. Truly, Dee Cee Vitamin D supplement is the best nutritional source for vitamin D.